welll.....

i guess i was really tired...physically...having training at tsh is so tiring...the place is so much bigger and warmer...but it's a good place to practise my throws....cos it's the actual venue...although the flooring kinda sucks...hahahaha...

get to learnt some throwing tips from uhar? dunno how to spell his name...his throws were damn power lah...shall try practising what he taught us...hahaha..*excited* keke...

left early to go mac have dinner with a friend then after that bumped into the rest to go drink milkshake....so so lah..the milk shake..hahaha..yeah..had some small chat...to relax myself...but i'm really physically tired...hahaha..gonna sleep soON ah....

that's all for now...hope i wont have muscle ache when i get up later! -_-"